People often ask me why I decided to pursue a nurse practitioner degree. I've heard the argument that nowadays mental health nurse...

Whenever starting any task or goal you should make a plan. Remember that it doesn't need to be perfect. You just need to have something...

I recently began to take an inventory of my stuff! When I mean stuff I am refering to everything that I own in life. My clothes, gadgets,...

I recently started going to a new gym. After surveying the layout I noticed that one side of the gym was crowded. The other side of the...

If you've made the decision that you want to change something in your life OR ACCOMPLISH A GOAL then the next step is to take action....

I'm sure we've all experienced cabin fever over the last few months. Now that Spring has finally arrived are you taking advantage of the...

I once heard a saying that "unless your coffee pot is full, you can't fill someone elses cup of coffee". As nurses we are working 12 hour...